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Séance de coaching professionnel au Mans avec Choazan

Professionnal coaching
with Choazan

What if your biggest challenge was
to question your way of thinking?

What if your biggest challenge was to question your way of thinking?

Give yourself space to reflect with Choazan

Séance de coaching individuel avec Emma Paulay à Le Mans, accompagnement personnalisé.

Professional Coaching creates a space for insight to surface

Changing how you think is a major challenge! Are your working relationships not… working? Feel like you’ve tried everything and you’re still not getting anywhere? Always busy but not much to show for it? Here’s where coaching comes in. Coach and coachee form a tandem. We explore avenues together, dealing with whatever obstacles are preventing you from getting where you want to be.

If you’ve said to yourself a hundred times “I’d love to do/be such-and-such, but I can’t”, read on!

Book an appointment

What is coaching?

Coaching is an age-old practice that follows a collaborative process.

Questioning sparks the “aha” moments that turn desires into actions.

Coaching is a partnership. We work together, side by side. Your coach does not need to be an expert in your field, because coaching is not advising.

A coaching relationship is a partnership, with a shared goal, to change the status quo. You’ll feel the difference, at work and at home.

Book a chat to find out more!
  • To be a better leader. Your relationships with others start with your relationship with yourself.
  • To be more resilient. To accept what you can influence, and what is beyond your control.
  • To contribute to a transformation. Understanding that your attention is precious is a major step here.
  • To be better organised. Understanding how you function can improve your well-being no end.
  • To accept yourself, and what is. When you name what is important to you, you can make room for it.
  •  

First, we meet for a (free) 30-minute alchemy session, to see if we’ll make a good tandem, or team.

Next comes the foundation session in which we draw up our road map, decide on the main objective, and the number and frequency of sessions.

The last session wraps up the coaching agreement.

Sessions typically last between 45 and 90 minutes and take place in person or remotely.

As your coach, I support you as you make your decisions. Each coach has their own style. Mine is gentle (yet firm), optimistic and full of humanity. Questioning comes naturally to me, and I have tried and tested techniques to uncover what is truly important to you.

Thanks to my training in Nonviolent Communication, I measure the power of true listening – when you listen to understand rather than to respond – and the feelings of peace and clarity that result from authentic conversations.  I am convinced that we human beings share a desire to enrich our lives and coaching is my contribution to that.

At Choazan, we believe that everyone should be able to benefit from coaching. I readily take part in charity coaching programmes with ICF and other through federations and associations. If you represent an NGO or charity and would like to offer coaching to your members or volunteers, give me a call.

Emma supports you

from A to Z!

What’s the format?

Goals are usually achieved within 5-10 sessions.

Tailor-made workshops
2-day training
Inter-company or in-house
Book a free appointment

My journey as a
professional coach

I trained in professional coaching at Coaching Ways, a program accredited by the International Coach Federation, the world’s leading coaching federation, and registered with the RNCP. I am accredited as an ACC by the ICF, a guarantee of professionalism for my clients and recognition of the knowledge I have gained, my experience, and my commitment to the profession.

Before my coaching training, I discovered Nonviolent Communication — a way of being, a way of speaking (to oneself and to others) that serves life. This approach encourages us to use language that fosters cooperation rather than language that fuels fear, guilt, or blame.

Florent P.
"As a small business owner with two employees, I often have trouble thinking clearly. I know that my drive stems from my sense of fulfilment, which needs nurturing. That means evacuating stress, and Emma’s support gives me clarity. Basically, at the beginning of a session my ideas are all woolly, and when I leave they are well-defined and I have an action plan. Emma has that rare ability to really listen with empathy. She takes a step back from an issue and asks the questions that transform my vague ideas into clear plans.
The result is a clearer head, well-defined goals and a boost of energy to start the day on the right foot."
Cécile C.
"My first-level coaching with Emma was a concentrate of kindness, openness, and attentive listening. I quickly became aware of my postures and beliefs, which allowed me to change my professional approach and progress very rapidly. Thank you!"
Stéphanie D.
"Emma coached me regularly over several months. I'm very independent and not generally coachable yet I appreciated the way she listened, her gentleness, and her calm yet firm attitude. Thanks to our sessions, I clarified and prioritised my professional intentions and goals, exploring more personal aspects along the way. The coaching with Emma was the spark that lights up the path to self-confidence."
About the team