Formation professionnelle en Sarthe, avec Emma de Choazan

Corporate training
with Choazan

Do you feel like you’re constantly running after time
without ever really catching up?

Do you feel like you’re constantly running after time without ever really catching up?

A comprehensive approach to channel the chaos and move forward with peace of mind with Choazan!

Organize, Structure, Breathe: The Keys to Overcoming Mental Overload

We all need to learn how to organise our ideas, projects and spaces. It doesn’t come naturally! In this world of “infobesity”, we are inundated with demands on our attention – distractions are a common complaint in today’s fast-paced working environments. The temptation to (try to) multi-task can be difficult to overcome. However, that often translates as flitting from one thing to another or scrolling aimlessly. As a result, many of us end up feeling overwhelmed or stressed.

Atelier de formation professionnelle en Sarthe, avec Emma Paulay, pour développer compétences et productivité.

Concrete tools to clarify your ideas and decide with confidence

When I became self-employed I realised the importance of attention, and while looking for how to maintain a healthy balance I came across a tool, mind mapping, and a method of organisation, LeviMensa, which together are my answer to that question.

Atelier de formation Choazan au Mans, avec Emma Paulay, pour développer compétences et productivité.

Mind mapping brings clarity to the decision-making process, and to note-taking, boosts creativity – because it reflects the way the brain naturally works – and gives both depth and focus to the exploration of a topic. You can use the same map to prepare, conduct and follow up an interview, for example. Mind mapping is a useful aid whenever you need to present your ideas orally.

LeviMensa makes space in your life, starting by freeing up bandwidth in your head. As a reliable organisation system, the method gives you welcome relief as you juggle all the plates you have in the air (or on the shelf)! In short, you make conscious choices about what to do when.

Both courses can be delivered in person or remotely, as a half-day workshop or as a full two-day training.

Tailor-made workshops

2-day courses within your workplace, or with participants from other companies or institutions

  • My mind-mapping courses give you confidence in your creative abilities. You’ll learn how to question a subject, prepare for action, and see clearly.
  • By the end of a LeviMensa course, you will know how to rid your head of those endless niggles and focus your energy on the matter in hand, here and now.

Emma supports you

from A to Z!

The format?

Tailor-made workshops
2-day courses
Inter-company or in-house

Tailor-made workshops
2-day training
Inter-company or in-house

Professional Training Programmes

Jean-François
"Great facilitation. Pedagogical, with relevant examples.”
David
"The training met my expectations in terms of work organization, prioritization, and planning. Excellent educational facilitation."
Eliza T.
04/2025
“Mike will give you the sort of guidance you need. His sensitivity creates a trusting atmosphere in which to work."
Virginie S.
02/2025
“A huge thank you to Michel for his excellent guidance, his professionalism, his kindness and for provoking in-depth conversations with his great listening. I was able to change the course of my career thanks to his skills review expertise. I highly recommend his services.”