How to build new habits ?
It’s the beginning of the year and a good time to share my experience of adopting new (good) habits. I don’t mean those vague resolutions that have a life expectancy about as long as a Christmas card. I mean real behaviour change. Before we get to new habits, let’s zoom out and go back a […]
Why continue learning throughout your career?
Emma recommends lifelong learning and explains its effects on the brain.